{"id":42966,"date":"2019-02-21T06:32:52","date_gmt":"2019-02-21T11:32:52","guid":{"rendered":"https:\/\/www.ahealthysliceoflife.com\/?p=42966"},"modified":"2021-02-01T13:30:08","modified_gmt":"2021-02-01T18:30:08","slug":"paleo-meatballs-in-marinara-dairy-free","status":"publish","type":"post","link":"https:\/\/www.ahealthysliceoflife.com\/paleo-meatballs-in-marinara-dairy-free\/","title":{"rendered":"Paleo Meatballs in Marinara (Dairy-Free!)"},"content":{"rendered":"

These paleo meatballs in marinara are a perfect entree or side dish and as a bonus — the recipe is dairy-free and gluten-free!<\/em><\/p>\n

Are there some foods that you just assume you know how to make? Scrambled eggs for example. They sound so simple. Eggs, scramble, cook. Yet a splash of water or whisking them vigorously just before adding them to the pan can make them so much fluffier.<\/p>\n

This is how I thought about meatballs. I figured there was one way to make them and you had to use breadcrumbs and Parmesan cheese. Silly me, after some experimenting I realized you definitely don’t! These meatballs in marinara got a 10\/10 from every family member. Sure, Kaitlyn might have liked the pasta part most, but even she happily gobbled up a couple meatballs.<\/p>\n

\"Paleo<\/p>\n

This is one of those dinners that will get you some serious cooking credit. It seems fancy, especially when you tell people the marinara is homemade, but the reality is that it’s quite simple. You have to get your hands a little messy, but it’s worth it in my opinion. It fed the four of us hearty portions, and we still had a full bowl leftover for David’s lunch the next day.<\/p>\n

These paleo meatballs also fit my current Pegan lifestyle<\/a>. I use grass-fed beef and while the kids and David’s get regular rotini pasta (I’ve liked Jovial’s 100% organic einkorn<\/a> lately), I’ve been using my new faux-noodle obsession- PALMINI<\/a>! It’s made from hearts of palm and I love the firm texture and the ease of use (open can, rinse, heat, serve).<\/p>\n

\"\"<\/p>\n

\"palmini<\/p>\n

One last tidbit- you can these using fresh herbs or dried. However, if you can, splurge for the fresh herbs. I think it makes the whole dish more robust and authentic. Plus, if properly stored, herbs can last quite a while. So when I buy them for one recipe, I just make sure there is another recipe that week or next that also uses the same fresh herbs.<\/p>\n

I hope you love these as much as we do. It’s so nice to find a meal the whole family likes and leaves us all feeling satisfied!<\/p>\n

\"Paleo<\/p>\n\n\n\n\t\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

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src=\"https:\/\/www.ahealthysliceoflife.com\/wp-content\/uploads\/2019\/02\/Meatballs-in-Marinara-2-of-3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Paleo Meatballs in Marinara\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Paleo Meatballs in Marinara<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"5\"\t>\t\t<span class=\"tasty-recipes-rating\" data-tr-checked=\"1\">\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"100\">\t\t\t\t<svg class=\"tasty-recipes-svg\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" 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class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\"><span class=\"average\">5<\/span> from <span class=\"count\">3<\/span> reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Brittany Dixon<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">25 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">40 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"16\">16<\/span>-<span data-amount=\"18\">18<\/span> meatballs <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.ahealthysliceoflife.com\/paleo-meatballs-in-marinara-dairy-free\/print\/42967\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ahealthysliceoflife.com%2Fpaleo-meatballs-in-marinara-dairy-free%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.ahealthysliceoflife.com%2Fpaleo-meatballs-in-marinara-dairy-free%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These paleo meatballs are a perfect entree or side dish and as a bonus — the recipe is dairy-free!<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>For Meatballs:<br \/>\n<span data-amount=\"2\">2<\/span> pounds ground beef or bison<br \/>\n<span data-amount=\"0.5\">1\/2<\/span> medium onion, finely chopped<br \/>\n<span data-amount=\"2\">2<\/span> cloves garlic, minced<br \/>\n<span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> chopped fresh parsley (<span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> dried)<br \/>\n<span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> chopped fresh oregano (<span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> dried)<br \/>\n<span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> chopped fresh basil (<span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> dried)<br \/>\n<span data-amount=\"1.5\" data-unit=\"teaspoon\">1 1\/2 teaspoons<\/span> salt<br \/>\n<span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> pepper<br \/>\n<span data-amount=\"1\">1<\/span> large egg<\/p>\n<p>For Marinara:<br \/>\n<span data-amount=\"1\">1<\/span> (28-ounce) can crushed tomatoes<br \/>\n<span data-amount=\"0.5\">1\/2<\/span> medium onion, finely chopped<br \/>\n<span data-amount=\"2\">2<\/span> cloves garlic, minced<br \/>\n<span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> chopped fresh parsley (<span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> dried)<br \/>\n<span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> chopped fresh basil (<span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> dried)<br \/>\n<span data-amount=\"1\" data-unit=\"tablespoon\">1 tablespoon<\/span> chopped fresh oregano (<span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> dried)<br \/>\n<span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> salt<br \/>\n<span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> pepper<\/p>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_68be64a40e8fd_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider 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meatball ingredients in a large bowl until thoroughly mixed.<\/p>\n<p id=\"instruction-step-2\">Roll mixture into 2- 2 1\/2 inch balls.<\/p>\n<p id=\"instruction-step-3\">Heat a large nonstick skillet over medium-high heat until hot. Add meatballs and cook for 5-7 minutes, turning meatballs to brown on all sides.<\/p>\n<p id=\"instruction-step-4\">Remove meatballs to a plate and keep warm.<\/p>\n<p id=\"instruction-step-5\">Add tomatoes and remaining marinara ingredients to skillet, scraping up any browned bits from the meatballs. Bring to a low simmer. Return meatballs to skillet to cook for another 15 minutes, stirring occasionally.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/ahealthyslice\" target=\"_blank\" rel=\"noreferrer noopener\">@ahealthyslice<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ahsinthekitchen\" target=\"_blank\" rel=\"noreferrer noopener\">#ahsinthekitchen<\/a><\/p><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/www.ahealthysliceoflife.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":42966};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! 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